Shopping ala Europe.

If there is one thing I have to get use to here is that I cannot go to y favorite stores to shop. Popping over to Target to get some essentials and holiday decor and then over to Old Navy to get basics for the boys is not the norm anymore. So living overseas, they have shops but not as convenient but that is where online shopping comes in. Online shopping is fun, especially when I am already familiar with the items I want to order it can be a bit dangerous! But all the more reason to save money while doing it!

Living overseas, I try and order things early. Items take longer to get here and I know that. So I plan things accordingly, with birthdays and the holidays in a few months, I want to make sure I have all that we need without stressing. Because stores here are not open on Christmas Eve, Easter, New Years and of course on Sundays, last minute shopping is not an option. That is something I really wish for the military that move to Europe, they need to know what is open on what days. So many times newcomers (not all those that I have encountered, I am talking about those who are NOT open to living overseas) get upset or overwhelmed because nothing is open. Europe take their day of rest seriously! Nothing is open on Sundays, except for the commissary and the PX, obviously, they are American establishments. New Year’s Day, Christmas Eve and Christmas and the day after Christmas, Easter and the day after, those days are closed! In the states, if you forgot something or just never got around to buying anything, you could pop over to the stores. Here, it’s not going to happen! Yes, in the States Christmas Day and Easter, a lot of places are closed.

Here in Europe, you find stores that are not in the US. H&M and Zara are in the states so I do not gravitate to them that much, but you have stores like Mango which is a Spanish company. Massimo Dutti (sp?) which is super expensive but the clothing are gorgeous!  I will say H&M, their kids clothing is affordable and fits my kids well and if they get stained, I don’t feel bad because they do not cost that much.  Shopping the local places is so much fun and and I love the local grocery stores!  I mean yeah, I love going to buy groceries and the local Carrefour, Delhaize and Colruyt (Belgium’s version of Costco or BJ’s).  I can get bottle of Veuve Cliquot far cheaper than back in the states, I do the conversion and yeah, I get a better deal.  Carrefour has a special right now, 2 jars of Nutella for roughly $6  (converted) and get a free baguette!  One jar at the Commissary, the small jar is $5.50.  I can get two, of the medium size for the same price.  Shopping here is an adventure and one that should be had!  Just because I can’t go to Target, does not mean that I can’t do the same at Decathlon (like REI).  Farmer Markets every saturday and buying bread at the bakery on saturdays has become the norm.  I love the smell of the tomatoes and the whole grain rolls!  Everything tastes better and more flavorful, it all so yummy!

Now I have become a huge online shopper while overseas and I always order from my favorite places Old Navy, J.Crew, Lands End and Amazon Prime!  I trust them and since I use Ebates, I get cash back on my purchases, win-win.  I have been able to order baby gifts for spouses within the unit, a new dog leash, books for the boys and of course clothing!  The boys have been growing so I have had to order pants, lots and lots of pants!  I trust these companies and they ship to APOs and I do not have to wait so long.  Stella and Dot also ships to APOs, so I can get my sparkle whenever I need it.  When ordering, I make sure that they ship USPS, when they ship UPS or FEDEx, it takes longer.  It does not deter me from ordering!

Just because you live overseas, shopping can still be fun and necessary if you know where to go.  It can be a fun and great learning experience.  Seeing how people in other parts of the world shop and eat, is wonderful to see.  I always carry a bag with me whenever I go grocery shopping.  The mall here, is not that big, but good when you need a fix.  It is all a part of the adventure, come along for it, you may want more of it!

Enjoying Belgium

I was suppose to put this up last Tuesday but it never happened!  I have been busy and made two new discoveries.  One of which dealt with delicious fruit! We have been having perfect fall weather and of course what do you do when it is the perfect fall weather, you go and pick apples! Within the province of Hainaut here in Belgium, my friend and I found the bevy of apple trees that needed to be picked.  In the village of Braine-le-Comte, my friend and I found this great apple farm.  With rows and rows of apples I was so ready to fill my basket!! This particular place does not have a website and deals in cash only, but totally worth the half hour drive and they are very particular as to when you can pick which type of apples, which gives you more of a reason to go back!

Empty baskets!

Empty baskets!

These are the type Karmynji, crisp and perfect for a snack!

These are the type Karmynji, crisp and perfect for a snack!

So I knew I had to do something with these apples besides eat them, I baked!  I made an apple croustade that I found in my Martha Stewart cookbook.

It is a very easy recipe and one not only I enjoyed making but so did my kid.  I am sorry the picture of the recipe is not cooperating so I will post later it later or you can find it the croustade here.  I used a pate brissee pre-made from the Carrefour which is just as good as the Pillsbury premade pie dough is.  Both are just as fantastic and work well for this recipe if you do not have a food processor (like me!) and want a great dessert.

Mmm!  Perfect!

Mmm! Perfect!

I like this flour.  A bit pricey but worth it for a great recipe.

I like this flour. A bit pricey but worth it for a great recipe.

Before it goes into the oven.

Before it goes into the oven.

Voila!

Voila!

Yum!

Yum!

So yummy!  The apples were baked perfectly!

So yummy! The apples were baked perfectly!

Belgium isn’t just beer and chocolate (which I will post later about!)  It has beautiful Autumns and the beach!  Yes, Belgium is known for their beaches, bordering the North Sea, Northern Belgium is a place to visit.  And we did just that by going to Oostende (Ostend).  This beach town in the Flemish region boasts quite a few spectacular sights besides the sandy beaches.  They have a decent aquarium, the Atlantic Wall museum which we did not have time to visit and the St. Peter and St. Paul Cathedral it is not your typical beach town.  The boardwalk is wonderful walk with a view of the North Sea, this is a great place to visit on a perfect fall day.  A 90 minute drive from Mons, this day trip was much needed!  SONY DSC

Fries at a Frituur dutch for Friterie!

Fries at a Frituur dutch for Friterie!

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The local fish market

The local fish market

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St. Peter and St. Paul Cathedral

SONY DSC SONY DSCBelgium has good to us and we are thankful to be here.  We are off to Amsterdam soon so be on the lookout for a post about that trip, it will be the kid-friendly trip, I know what you were thinking!!

I am officially doing a health challenge!  I am doing the Whole Life Challenge!  This will be very interesting, it costs $49 to do the challenge and right now I need something to motivate me, with all the delicious waffles and gaufres not to mention chocolates, mussels with french fries and beer, I do not want to lose what I have been working on.  They have for different three different of plans to work one 1) Performance; this is very strict and requires a lot 2) Lifestyle; this is in the middle you don’t give up too much and finally 3) Kick Start; this is what I am doing it is a little lenient but not too lenient that you aren’t successful.  You are given points for everything you do and lose points if you eat certain things based on the plan you choose.  Why did I choose this one, well I liked that you didn’t have to go ultra strict.  I live in Belgium for pete sake, I have a bakery across the street!  I want to be healthy and happy not thin and miserable.  I wanted to give myself that boost I needed to continue working on my Crossfit and get to that level of fitness that will carry on throughout my life.

 

I am up for this challenge, something about a challenge like this one  just makes me want to go for it and win it.  Is it worth the $49?  Maybe, but at least I have a goal and will work to reach it!  Check it out and see for yourself!  They have a Twitter account @wholelifeww and Whole Life Facebook Page.  Sign up!  Challenges are not always bad, they can be good things to motivate us to make us better in ways we never thought of.  We face challenges head on and take them down, which I plan to do!  Join a team or grab those close to you!  I joined a team in my hometown of Portland, Oregon Crossfit Dragonfire (that is such a cool name for a box!)  Groups help motivate each other and Crossfit is all about motivating each other and building a community.  Challenge yourself!  Join me!  Let’s face this on head on and crush it and then we move on to the next one and crush that!  Whatever challenge you are facing or might come your way, know that you can conquer and that you are not alone.  If you are looking for something like this to do, join Whole Life!  If this is not what you are looking for, find something that is more for you, maybe you want to read more or learn a new skill, do something!  For me, the word challenge can sometimes be a bad word, but not today, it will be a good, strong and fearsome word to get myself motivated.  What are YOU facing head on?  Are you up for it?

Lost my guts

I love being a Stella and Dot stylist, it is the one company that not only one I believe but one my husband believes in! There is no gimmick, no having to buy tons and tons of product (even though the “product” is super amazing!), no high pressure sales and I have no qualms about talking to my director about anything. I can truly be successful and make this business my own! That is cool and very empowering.

While in Maryland I did okay, I made some money but not a lot.  But I liked how I was doing, but it was never enough partially because I never pushed it.  There is a part of me that fears rejection, I always have that do this day I can never shake.  Today, a friend is hosting a trunk show with another friend who just signed up.  I am upset, upset that I didn’t sign my friend up and set up the trunk show.  It was a missed opportunity and I am kicking myself!  I am happy for my friends, honestly they are both perfect for Stella and Dot.  I am kicking myself for not being the one that was a part of the whole thing.  I missed out because of my fear of failure and rejection.  Self sabotage at its best!  And the fear that I am not good enough as well rears its ugly head.

I need to get out of this mindset and create my path the way I want to!  Stella and Dot is all about that and I feel like I am wasting this opportunity to create my own happiness and business.  I would not have signed on be a stylist if I didn’t believe in myself!  I believe in my ability to be successful, but I have to get over this fear of failure and rejection.  I do that with my Crossfit, just when I am lifting heavy, I am about to PR on a lift and the fear of failure hits me.  I feel defeated when I see the kind of progress I am making and to hit this wall.  Whether with my business or my fitness, I need to break through that wall and defeat the fear.

I am a strong person, I am successful, my life right now is good!  I have two healthy and happy kids, I am an Army spouse living in Belgium!  I have great people in my life who I am proud to call friends.  Why is it in other areas, I falter and can’t seem to shake the fear?  My gut, my compass is gone.  “Sometimes, when we want something so badly, we fear failure more than we fear being without that thing.” ― Matthew J. Kirby, IcefallAnd that is what I am doing!  It stops today!  Failure will not take over my life, if I missed out on an opportunity, it is my own fault!  I do hope my friends trunk show is successful, no matter what!  Stella and Dot is a sisterhood as well, we build each other up! That is another reason why this company is so great, it is about supporting each other.

I also need to get over myself!  No one is out to get me and I need to stop this doom and gloom thinking that people do not like me and if that is true, oh well!  (Sorry if this sounds the same)  With Stella and Dot and Crossfit I am breaking through the wall and overcoming my fear of failure.  My gut will be in check and I am coming out guns blazing!  Fear, you need some of it but not all the time.  For success, fear cannot come first, your happiness does.

 

 

The Battle of Mons

My town of Mons has quite a history!  I touched on it briefly in my last blog post but last weekend, I got a sense of richness from the city.  The first time I ever stepped foot on the Grand Place (the center of the city), I noticed British flags displayed about, I was quickly reminded that the British Army along with the U.S. Army have quite the military history.  We have fought along side each other, but this battle is quite significant for the Brits and for the locals in this area of Belgium.  The Mons battle signified the first engagement between British and German forces on the Western Front, and began on 23 August 1914. The Battle of Mons comprises one of the so-called Battles of the Frontier that took place during August 1914, at MulhouseLorraine, the Ardennes,Charleroi – and Mons. (http://www.firstworldwar.com)

We were able to see re-enactors and see a parade!  My kids enjoyed it since they are attend the British school, they can learn a little bit of British history and share with their teachers.  This was a great experience! This type of celebration is every 100 years and we were lucky enough to be here at the right time.  It is amazing what you find in small places! Little towns like this one and even in the states hold special things that one must discover.  I am so grateful to be living here!  Check out the pics and check out Mons.  This is my town and you will love it!

 

The start!

Belgium is a unique country, divided into two regions Walloon (French speaking) and the Flanders (Dutch and Flemish). I am excited on the few cities we have visited in this land of chocolate, waffles and beer.
The first city we went to was Liege, this city is close to the Netherlands and Germany. Famous for their waffles but also the for their “saint” St. Lambert of Maastricht, the city is quite bustling and urban.  We went to one of the two most well known cathedrals, St. Paul.  Beautiful and quite grand, this cathedral houses a sanctuary for St. Lambert.  You will notice in the picture the beautifully decorated ceilings.  The inside of St. Paul's CathedralLiege also has it’s own coffee that I didn’t try but would like to in the near future the Liegeois.  Looks amazing!  images

 

Brussels!  Known for is summer event, the Flower Carpet is the capitol of Belgium.  The heart of the city, The Grand Place is just that, grand! We took the train which on a Saturday, during a high tourist season was the best choice!  I am excited that we are an hour away from this city and cannot wait till Christmas to come for the market.  Lots of sights are within walking distance including the famous Manneken Pis, unfortunately no picture because well EVERYONE was crowded around it.  Brussels also has lovely lace shops and one bookstore I am dying to take the boys to, Cook and Book!  And to stop by the royal palace and say hello to the King and Queen of Belgium.  They have a constitutional monarchy and a bicameral  Federal parliament.

The Hotel de Ville

The Hotel de Ville

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A panoramic view of the Flower Carpet

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Me in front of the carpet!

10406824_10152292254421476_102502327152997875_n Belgium, known for its chocolate, we had to go into one which well that was hard to decided.  So decided to go into Elisabeth Chocolates, they do not have an English portion yet however, once you see the photos, you will understand the deliciousness.  It was difficult to decide on what we were going to get; truffles, chocolate bars, bon bons.  It is not an easy decision!  We bought truffles, sorry for not having a picture, but we couldn’t help ourselves!  We did snack on waffles, so warm and yummy!buu3zMzZXY0Jmp2Hn1EcN20M7YkAz-FXfPZY6NUiYWoBrussels also has a chocolate museum!  It was small but so much fun, afterwards you got to sample various chocolates from white to dark and see a demonstration on how to make pralines.  They had lots of pretty hot chocolate cups, chocolate is much like tea, it is to be savoured and sipped from pretty china.  They even had clothing made of chocolate; 1932306_10203449818299283_6789750128681967474_n

 

 

Brussels was so fun and I cannot wait to go back!

 

I also got to go out to my new town of Mons.  Mons is the capitol of the Hainaut region here in Belgium, it has quite a history especially during World War i, when the city was captured by Canadian forces from the Germans.  It has had it share of riots and in WWII it was heavily bombed, industries suffered and the city was in turmoil, with the arrival of the NATO Supreme Headquarters of Allied Powers Europe  (SHAPE) from Fontainebleau, France, Mons it has grown and is now know as a university town.  With the anniversary of WWI, Mons has tourists as well.  The Grand Place is quite the place for this somewhat small town, it is rich with history and loved by many Shapians (including me!)

The light show on the Grand Place.

The light show on the Grand Place.

bKu4ilpUEdRwQI0-bR_-N6_ND-jTeHdza4CG9pcpPkwThere is more to this country and I am excited to see what it has to offer.  If you are on your way here, check out Trip advisor and Yelp.  Both have great things to offer about the sights and eats.  Once here, get yourself a Belgium 365, it will have tons of great things for you to do!  Where ever you go, whether you are moving to a knew place or on vacation I am all about finding out where to go touristy or not!  For Belgium, it is not just chocolate and beer that makes it unique it is the history and the people that does.  I can’t wait to take you along with me on this adventure through Europe, where I will re-visit some old favorites and find new ones.  Where do you like to go?

Here’s the program

So back in March, I went through a Crossfit Level-1 training. I loved it and learned a lot about Crossfit. Well, now that we are here in Belgium, we are not affiliated currently and I have been trying my hand at programming WODs. It takes some work but I learn a lot and my body feels the workouts. I am flying solo and a brand new territory. I have also been mentally not challenging myself to increase my weights and become stronger.

Out here, the crossfit community on the military installation is lacking.  I want to become better and stronger but I have hit a wall.  I get frustrated because the spouse seems to be getting more WODs in than me and I haven’t gotten over my fear about not performing well.  I miss my box!  Crossfit Glen Burnie was my first box and will always feel like home, and the coaches there inspired me to perform at my best.

Today was not a good workout and I mentally sold myself short, I was determined to increase my weight and set a new PR (personal record) for my clean and jerk.  I failed!  And I don’t like to fail!  I have to stop beating myself up, it was a a bad day and I have to remember that not everyone has a good day, everyday.  I look to other athletes, like Rory Zambard, Christmas Abbott and Rita Benavidez and they work so hard and make things look so easy and I know that they sometimes have bad days as well.  I want so much to get stronger and to better myself as a person!  So the program for me, to get over the mental block and lift! Heavy, fast and with proper technique.  Also part of the my new program, not to beat myself up when I don’t get a lift.  I will get better and I will meet the benchmarks (they are workouts mainly named after women) I will get stronger, I have to come to terms that I will have not so good days.  That I can’t have a good day everyday!  It is what it is.  I can’t expect to be perfect all the time, because if I do that then when I train others, I will not be able to do my job well!  I will program myself to get over the mental block and to work hard no matter what.  Working the program will not be easy, but I will be better for it.